The Six Pack Chef meal plans

The Six Pack Chef reviews from Reddit

These are posts and comments from Philippine subreddits where people describe their own experience with The Six Pack Chef. The text is theirs, unedited. Reddit users don't give star ratings, so each score is our estimate from the wording of what they wrote. Wrote one of these and want it removed? Email us and we'll take it down.

1. Su/snowberrytea
   but for your reference, i used the six pack chef meal plans before, they’re great naman

   Sep 21, 2026| r/SoloLivingPH | 5/5 estimated

   I did this for almost 6 months, but now i bought a new ref and I’m doing my meal planning on my own. Yes, it can be tiring at times, but for me, mas worth it siya in the long run. First, mas makakatipid ka. Second, mas guaranteed yung cleanliness and quality since ikaw mismo yung nag-preprepare. And lastly, mas makakapili ka ng gusto mong kainin throughout the week instead of having to adjust to whatever food is available. Plus, once you get used to it, mas nagiging manageable na siya and you’ll know exactly what to buy and how much you actually need. but for your reference, i used the six pack chef meal plans before, they’re great naman

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   In short: They previously used The Six Pack Chef’s meal plans and thought they were great.

   Comment in “Has anyone tried subscription based meals? Is it worth it?”. View on Reddit (opens in a new tab)

2. Ku/kevindd992002
   Instead of just choosing hoe many calories per day I need (and choose the macros), I have to manually select the food and the total calories daily won't be consistent?

   Jun 23, 2026| r/PHitness | 2/5 estimated

   I really want to try the Six Pack Chef but I hate their website. Instead of just choosing hoe many calories per day I need (and choose the macros), I have to manually select the food and the total calories daily won't be consistent? Where's the convenience in that? Tapos support is only via email? What the heck.

   In short: The author finds the website inconvenient because meal selection is manual and daily calories may vary, and objects to email-only support.

   Comment in “What are your top 4 meal plan providers here in Metro Manila (in terms of variety and taste)?”. View on Reddit (opens in a new tab)

3. Pu/Pinggguuu

   Nov 10, 2025| r/PHitness | 1/5 estimated

   I have been trying to connect with six pack chef. Not only is their website faulty, they don't provide good customer service with their poor response rate.

   In short: The author reports a faulty website and poor customer service while trying to contact the kitchen.

   Comment in “What are your top 4 meal plan providers here in Metro Manila (in terms of variety and taste)?”. View on Reddit (opens in a new tab)

4. Ku/kurosaki_100
   In terms of flavor, I think their meals are the best from all the meal plan providers I tried.

   Jul 18, 2025| r/PHitness | 4/5 estimated

   Please help: I am currently exploring more meal plan providers for my weekly rotation. My criteria: Around 2K~3K cost for 4 days x 3 meals (for 1800~2000 kcal), good-tasting meals, and a variety of dishes to offer. Most importantly, they have an online shop that accepts payment via card. Currently my top 2 meal plan providers are: The Six Pack Chef - In terms of flavor, I think their meals are the best from all the meal plan providers I tried. Variety-wise okay naman but merong times may magkalasa lang na meal from 4-5 days ago kahit na different dish talaga siya (pero tolerable naman). Dear Diet - In terms of variety, I think sila naman ang winner. But siguro in 1 out of 6 days there's a dish na di ko trip (hindi naman sa tasteless, more on preference-wise lang, like how others dislike cilantro). I am currently looking for two more alternatives para alternating sila per week. For some reason kasi mas mabilis ako maumay sa paulit ulit na pagkain everytime I'm consitent with my fitness journey. Please bear with me, and maraming salamat! PS. I have tried these meal plan providers too, pero they did not pass the vibe check: Smart Meals (madalas bland), Chef on a Diet (experienced a spoiled meal from them), Hearty Grub (mas expensive konti, and bank transfer lang payments iirc). Also meal prep on my own is out of the question at the moment due to some personal reasons, kaya I'm willing to spend on meal plan providers in the meantime. UPDATE (1 month later): Since then, I tried 3 other meal plan providers that accepts credit card payment (Daily's Diet, Pickle and Yummy Diet), but personally they are all a hit or miss for me. Still willing to give them another chance if I'd hear another good feedback here (baka timing lang di ko trip yung meal plan for the week). Ranking the meal plan providers that accepts credit card payment: Rankings Price Taste Variety Notes 1. The Six Pack Chef 💲💲💲 ⭐⭐⭐ ⭐⭐⭐ No fruit or snacks included 2. Dear Diet 💲💲 ⭐⭐ ⭐⭐⭐ Some of their dishes are not compatible with my palate (eg. cilantro, cinnamon) 3. Pickle / Daily's (tied) 💲💲 ⭐⭐ ⭐⭐⭐ Similar reason to #2 but with more misses than hits 4. Yummy Diet / Chef on a Diet (tied) 💲 ⭐ ⭐⭐ Mostly rice-based, dishes are passable but some are unseasoned-tasting Legend for reference: Pricing (3 meals per day for 4 days) Rating 💲💲💲 → ~PHP 4K ⭐⭐⭐ → Great (eg. for taste, think restaurant-level appetizing) 💲💲→ ~PHP 3K ⭐⭐→ Good 💲→ ~PHP 2K ⭐→ Passable (eg. for taste, still appetizing enough if you are hungry)

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   In short: They found The Six Pack Chef's meals the tastiest, though variety was only okay and some dishes tasted similar.

   Post in “What are your top 4 meal plan providers here in Metro Manila (in terms of variety and taste)?”. View on Reddit (opens in a new tab)

5. Mu/macdez07

   Jul 7, 2025| r/BGC_Taguig | 5/5 estimated

   The sixpack chef since 2020 pa!🔥

   In short: They indicate they have been using The Six Pack Chef since 2020.

   Comment in “Meal plan delivery reco?”. View on Reddit (opens in a new tab)