1,500kcal a day
1 day Weekend delivery
₱350/day₱350 for 1 day₱23.33 per 100 kcal
Visit site “Mas mlaman and malasa sa smart meals.”
Metro Manila meal plans, compared
15 delivery plans from 8 kitchens, side by side on price per day (₱350 to ₱1,301), calories, macros and weekend delivery.
15 plans from 8 kitchens. Price per day, calories, macros and weekend delivery, side by side.
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Showing 15 of 15 plans, sorted by price per day
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2,200kcal a day
Split not listed
5 days Weekdays only
₱594/day₱2,970 for 5 days₱27.00 per 100 kcal
Visit site “For us sulit sya. Naka 1.2k cal ako and nabubusog ako.”
1,800kcal a day
1 day Weekend delivery
₱600/day₱600 for 1 day₱33.33 per 100 kcal
Visit site “Mas mlaman and malasa sa smart meals.”
1,000kcal a day
5 days Weekdays only
₱605/day₱3,025 for 5 days₱60.50 per 100 kcal
Visit site “Masarap everything, meals and snacks.”
1,500kcal a day
Split not listed
1 day Weekdays only
₱730/day₱730 for 1 day₱48.67 per 100 kcal
Visit site “Dear Diet Delivery - when i need higher carbs”
2,300kcal a day
Split not listed
10 days Weekend delivery
₱797/day₱7,970 for 10 days₱34.65 per 100 kcal
Visit site “Hearty Grub - varied and delicious meals, mga 2 years din ako sa kanila.”
1,500kcal a day
5 days Weekdays only
₱810/day₱4,050 for 5 days₱54.00 per 100 kcal
Visit site “Masarap everything, meals and snacks.”
2,300kcal a day
10 days Weekend delivery
₱863/day₱8,630 for 10 days₱37.52 per 100 kcal
Visit site “Hearty Grub - varied and delicious meals, mga 2 years din ako sa kanila.”
1,650kcal a day
1 day Weekdays only
₱980/day₱980 for 1 day₱59.39 per 100 kcal
Visit site “but for your reference, i used the six pack chef meal plans before, they’re great naman”
2,000kcal a day
Split not listed
1 day Weekdays only
₱1,000/day₱1,000 for 1 day₱50.00 per 100 kcal
Visit site “Dear Diet Delivery - when i need higher carbs”
2,400kcal a day
10 days Weekend delivery
₱1,006/day₱10,061 for 10 days₱41.92 per 100 kcal
Visit site 
1,800kcal a day
7 days Weekend delivery
₱1,010/day₱7,070 for 7 days₱56.11 per 100 kcal
Visit site “They messed up my macros. They tried to bawi with a free week meal plan but macros are still magulo.”
1,800kcal a day
14 days Weekdays only
₱1,030/day₱14,420 for 14 days₱57.22 per 100 kcal
Visit site “They messed up my macros. They tried to bawi with a free week meal plan but macros are still magulo.”
1,800kcal a day
10 days Weekend delivery
₱1,118/day₱11,184 for 10 days₱62.13 per 100 kcal
Visit site 2,400kcal a day
10 days Weekend delivery
₱1,301/day₱13,010 for 10 days₱54.21 per 100 kcal
Visit site Smart Meals
Low Calorie (1,500 kcal)₱350/day₱350 for 1 day
1,500 kcal₱23.33 per 100 kcal Weekends
“Mas mlaman and malasa sa smart meals.”
Diet Meals
Athlete Plan₱594/day₱2,970 for 5 days
2,200 kcal₱27.00 per 100 kcalWeekdays only
Protein, carbs and fat split not listed
“For us sulit sya. Naka 1.2k cal ako and nabubusog ako.”
Smart Meals
Low Carb High Protein (1,800 kcal)₱600/day₱600 for 1 day
1,800 kcal₱33.33 per 100 kcal Weekends
“Mas mlaman and malasa sa smart meals.”
Daily's Diet
Balanced (1,000 kcal)₱605/day₱3,025 for 5 days
1,000 kcal₱60.50 per 100 kcalWeekdays only
“Masarap everything, meals and snacks.”
Dear Diet
Balanced (1,500 kcal)₱730/day₱730 for 1 day
1,500 kcal₱48.67 per 100 kcalWeekdays only
Protein, carbs and fat split not listed
“Dear Diet Delivery - when i need higher carbs”
The Hearty Grub
High Protein₱797/day₱7,970 for 10 days
2,300 kcal₱34.65 per 100 kcal Weekends
Protein, carbs and fat split not listed
“Hearty Grub - varied and delicious meals, mga 2 years din ako sa kanila.”
Daily's Diet
High Protein (1,500 kcal)₱810/day₱4,050 for 5 days
1,500 kcal₱54.00 per 100 kcalWeekdays only
“Masarap everything, meals and snacks.”
The Hearty Grub
Low Carb₱863/day₱8,630 for 10 days
2,300 kcal₱37.52 per 100 kcal Weekends
“Hearty Grub - varied and delicious meals, mga 2 years din ako sa kanila.”
The Six Pack Chef
Classic Meal Plan₱980/day₱980 for 1 day
1,650 kcal₱59.39 per 100 kcalWeekdays only
“but for your reference, i used the six pack chef meal plans before, they’re great naman”
Dear Diet
High Protein (2,000 kcal)₱1,000/day₱1,000 for 1 day
2,000 kcal₱50.00 per 100 kcalWeekdays only
Protein, carbs and fat split not listed
“Dear Diet Delivery - when i need higher carbs”
Photo: Lean & Clean meals
Pickle
Lean & Clean₱1,006/day₱10,061 for 10 days
2,400 kcal₱41.92 per 100 kcal Weekends
Nuthera
Low Carb High Protein₱1,010/day₱7,070 for 7 days
1,800 kcal₱56.11 per 100 kcal Weekends
“They messed up my macros. They tried to bawi with a free week meal plan but macros are still magulo.”
Nuthera
Mid Carb High Protein₱1,030/day₱14,420 for 14 days
1,800 kcal₱57.22 per 100 kcalWeekdays only
“They messed up my macros. They tried to bawi with a free week meal plan but macros are still magulo.”
Photo: Performance (1,800 kcal) meals
Pickle
Performance (1,800 kcal)₱1,118/day₱11,184 for 10 days
1,800 kcal₱62.13 per 100 kcal Weekends
Photo: Performance (2,400 kcal) meals
Pickle
Performance (2,400 kcal)₱1,301/day₱13,010 for 10 days
2,400 kcal₱54.21 per 100 kcal Weekends
Prices are in Philippine pesos. Delivery fees and coverage vary by address. Photos are from each kitchen's own Instagram, credited on its page.
Every plan on one price scale
Price per day. Pick a plan to jump to it in the table. Plans hidden by your filters are faded.
How we compare
Some links to kitchens may be affiliate links: if you order through one, we may earn a commission at no extra cost to you. We may also show ads. Neither changes the prices we list or the order plans appear in, and no kitchen pays to be listed.
Photo: a delivery bag unpacked on a kitchen counter
- Price per day
- The package price divided by the days in it. A 5-day plan and a 14-day plan sit on the same scale.
- Cost per 100 kcal
- Price per day divided by daily calories. Lower means more food for the money, whatever your calorie target.
- Protein, carbs, fat
- The share of daily calories from each, as the kitchen lists it. 30, 40 and 30 means 30% of calories come from protein. "Split not listed" means we don't have one for that plan.
- Weekend delivery
- Whether the plan includes weekend deliveries or runs on weekdays only.
- Delivery areas and fees
- Every kitchen here delivers in Metro Manila. Fees and coverage depend on your address, so check with the kitchen before you order.
Questions
How does a meal plan delivery service work?
A kitchen cooks portioned meals to a set calorie target and delivers them to your door, daily or weekly. You pick a plan by calories and diet style, then how many days you want.
Can I customize my plan?
It depends on the kitchen. Most offer a few plan styles, like low carb or high protein, at set calorie levels. Some can swap ingredients or work around allergies, so ask before you order.
How fresh are the meals?
Kitchens usually cook within a day or two of delivery and send meals in insulated bags. Refrigerate them when they arrive and eat them within 2 to 3 days unless the kitchen says otherwise.
What if a delivery goes wrong?
Contact the kitchen right away if meals arrive spoiled, late or not as described. Many will replace the meals or refund you for a genuine quality problem.
Do I have to commit to a long plan?
Not always. Plans here run from 1 day (The Six Pack Chef's Classic Meal Plan) to 14 days (Nuthera's Mid Carb High Protein). Longer packages often cost less per day, so compare the per-day price and read the kitchen's cancellation terms before you pay.